Corporate Zentangle Classes

Sacil Armstrong, CZT (Certified Zentangle Teacher) uses the Zentangle┬« Method to Corporate Zentangle Manteach corporate classes – Stress Management and Team Building. No artistic ability is necessary. If you can write your name, you can create abstract art, learn to be more mindful, and discover new ways of collaborating. Corporate Zentangle classes fit well with company wellness plans and encourage innovation through creativity. If these two classes aren’t exactly what your workplace is looking for, we can custom design a class to suit your specific needs. Contact us with questions or to schedule a workshop.

 

 

 

Stress Management

corporate zentangle woman

This corporate Zentangle workshop focuses on ways to manage the stress and anxiety inherent in everyday life, especially in the workplace. The negative effects of stress accumulate in the body and are reinforced by the way we speak to ourselves and how we feel. Taking control of the conversations in our heads can have a tremendous effect on our emotional and physical states. The Zentangle® Method offers a fun and easy way to enter a state of focus and can serve as an introduction to meditation or mindfulness. Just a few minutes of meditation or mindfulness throughout the day can not only keep your emotions more even, but it can also boost your personal performance.

Learning Intentions

Participants will be able to:

  • recognize how stress manifests in the body, thoughts and emotions
  • demonstrate ways to change the effects of stress on the body, thoughts and emotions
  • perform the 8 steps of the Zentangle Method
  • create several tangle patterns
  • achieve a state of focus

Key Topics:

  • What is the Zentangle Method?
  • Language of Zentangle
  • Difference between a tangle and a pattern
  • Definition of abstract
  • Mindfulness/Meditation
  • Power of being slow and deliberate

Target Audience: Leaders and employees across all areas and levels, individuals and teams

Length: 2-3 hours

Team Building

This corporate Zentangle workshop strengthens team bonds using the Zentangle® Method to create abstract art. No artistic experience is necessary. Under the guidance of a Certified Zentangle Teacher, participants learn the Zentangle Method to achieve a state of focus. The team describes how personal values, perspectives and strategies show up in their art and discuss how that translates into group collaboration. The group builds on these strengths to design new ways to innovate together.

Learning Intentions

Participants will be able to:

  • recognize how stress manifests and blocks progress
  • design new strategies to build trust and innovate
  • perform the 8 steps of the Zentangle Method
  • create several tangle patterns
  • achieve a state of focus
  • appreciate their work and the work of others

Key Topics:

  • What is the Zentangle Method?
  • Language of Zentangle
  • Difference between a tangle and a pattern
  • Mindfulness/Meditation
  • Power of being slow and deliberate

Target Audience: Leaders and employees across all areas and levels, individuals and teams

Length: 2-3 hours

Corporate Zentangle Mosaic